Category Archives for "Boxing Training"

The articles here are your boxing training fundamentals. They cover both physical and mental boxing technique. These boxing training articles and lessons aim to give you a solid foundation on which to grow. Study, learn, and practice these boxing basics to accelerate your boxing training. Contact Coach Aaron if there is a boxing training fundamental you feel should be included here.

Injury Free Boxing Training

Boxing training is extremely rewarding. Hitting something over and over just feels really good – some days even more so than others… But, if you don’t take the proper precautions and use proper technique, you risk injuring yourself. An injury will instantly affect your training even if it is a small one. So, before you […]

Training the Boxer’s Mind

It is totally possible for you to train like a boxer and end up looking like a boxer – complete with six pack abs, zero fat, and lean muscle – but looking like a boxer and having the fitness level of a boxer will not automatically make you a great fighter.The really great boxers train […]

The Art of Counter Punching

Let me tell you a story.There was a beginner boxer who walked into a gym one day.He was in fairly good shape but by no means the biggest guy in the gym.  Immediately upon entering he noticed this huge muscular boxer working over the heavy bag and instantly thought about turning around and walking out […]

Developing Punching Power

We all want to know how to punch harder.For a boxer, there is nothing more satisfying than knocking out your opponent – landing the perfect punch that sends him sprawling across the canvas – dropping him instantly as his legs buckle and his body goes limp as he’s instantly transported to the land of dreams.Some […]

Boxing Sparring

Congratulations – you’ve learned some boxing skills. You’re confident and feeling indestructible and now you think you’re ready to climb into the ring to see how you do against a real-life opponent.If you think you are ready to spar – your next step is not to get in the ring – it’s to go find […]

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